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9 Health Benefits of Faith-Based Senior Living in St. Paul
Faith and Tradition: 9 Health Benefits of Living at Cerenity MarianFaith-based senior living is about…
Healthy Aging Is a Journey, Not a Destination: Supporting Well-being at Every Stage
September is Healthy Aging Month. It’s a great time to reflect on the many ways older adults can live…
Celebrating Purpose at Every Age: How Seniors Continue to Inspire and Lead
As we honor Senior Citizen’s Day on August 21, it’s the perfect time to celebrate the enduring contributions…
How to Support a Loved One’s Independence Without Losing Your Own Sanity
If you’re caring for someone with dementia, chances are you’ve wrestled with this question:“Am…
More Than Just Fun: How Recreational Activities Enhance Well-Being for Seniors
In honor of National Therapeutic Recreation Month, we’re celebrating the power of healing through activities…
The Power of a Good Night’s Sleep: Why Sleep Routines Matter for Seniors
As we age, our sleep patterns naturally change. Many seniors find themselves waking up earlier, napping…
The Quiet Power of Spiritual Health: Why It Matters for Older Adults
As we age, our needs evolve—physically, emotionally and mentally. But there’s one often-overlooked…
When You’re Caring for Someone with Dementia, Who’s Caring for you?
If you’ve ever felt like no one understands what you’re going through as a caregiver, this blog was…
Let’s Get Up and Move! How Important is Exercise for Seniors?
As we age, maintaining a healthy lifestyle becomes more important than ever. One of the most effective…